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Positive Sparkle Stealers are Among Us

Never heard of positive sparkle stealers? Well that is because I just made it up while writing this blog (you’ll see my eureka moment). This blog post is a hot topic for me, positivity and kindness. Many of us experience…
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Stress is the biggest part of my day

Stress is totally normal and something everyone will experience in their lifetime, myself included! The one aspect we all have in common is our struggle to control the emotions that team up with stress. Such as anger, hysteria, sadness, depression,…
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Relax before it’s too late

'Just relax', ergh such a common thing we all hear when we are having a melt down. So helpful thank you! ggrr. But are we really stressed or just feeling sorry for ourselves because that may just be the problem.…
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Everyone STARTS SOMEWHERE

Hello and welcome to Little Catch Up, our aim is to educate, inspire and motivate everyone we possibly can. We believe once you learn to love and care for yourself you allow yourself to be the best version of you,you…
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