I'm SJ...

A wellbeing blogger, anything healthy and natural my ears prick up!

Privately blogging for businesses since 2013, now with the launch of Little Catch Up I now have a place to express my views and experiences, as well as helpful advice and guidance in our LCU Community and Online Courses. 

Want me to write for you?

Click Here

Website you are keen to start or need to develop?

Little Catch Up specialise in website building with expert content and SEO writing as well as professional blogs catered to your niche and business. 

Now offering total SOCIAL MEDIA management including Twitter, Facebook and Instagram. Daily posts, engagement and connections all essential parts of getting your business in front of the right people!

For more information on how we can help you build and manage your website as well as your social media if you wish, contact SJ directly here.



Hello and welcome to Little Catch Up, our aim is to educate, inspire and motivate everyone we possibly can. We…

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Positive Sparkle Stealers are Among Us

Never heard of positive sparkle stealers? Well that is because I just made it up while writing this blog (you’ll…

Stress is the biggest part of my day

Stress is totally normal and something everyone will experience in their lifetime, myself included! The one aspect we all have…

Relax before it’s too late

'Just relax', ergh such a common thing we all hear when we are having a melt down. So helpful thank…

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